The Institute for Integrative Aging at St. Joseph’s College has moved many of their programs on line. Miss exercise? iT now happening. Silver Sneakers is on line! Want a little conversation with your coffee? Online coffee and conversation Sign up for their newsletter to see all the events.
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The Southern Maine Agency on Aging is making a number of programs available on-line.
Meditation Classes, gentle exercise classes, coffee hour and How to Use Zoom are available.
Click on their logo below to sign-up!